weight loss – Brown Eyed & Blushing

Reflection

With Mother’s Day just passing, it made me think of just how amazing women are. We are able to carry a baby for 9 months, birth that child, and are able to bounce back (after some time, of course). Being a mom of two, I have many good days but I also have my badContinue reading “Reflection “

5 Foods To Eat For Glowing Skin

We all know that eating fruits and veggies is good for your body and mind, but they’re also great for giving you beautiful skin. Who doesn’t want that? I think I’d rather eat my way into glowing skin than spend lots of money trying to achieve the same attractive complexion I could get from eating a few vegetables every day.

New Year’s Resolution : Smoothies for Weight Loss

peanut butter, banana, smoothie, weight loss, prevention

As we enter 2017, we all have our resolutions that we want to start focusing on. For a lot of people that means eating healthier and trying to lose those extra pounds that we put on throughout the holidays. Wondering where to begin? Smoothies.